Built After 40™ Foundation
12 Weeks
$2,497
Includes:
- Initial Fit Consultation
- Comprehensive Onboarding Session
- Personalized Nutrition Plan
- Macro Targets
- Grocery Shopping Guide
- Three-Phase Progressive Training Program
- Exercise Video Library
- Daily Habit Coaching
- Daily App Tracking
- Weekly Check-ins
- Monthly Coaching Calls
- Unlimited Messaging
- Progress Photo Reviews
- Blood Work Review
- HTMA Testing
- Supplement Recommendations
- Private Community
