You don’t have a thyroid problem.
You might have a mineral problem.
Â
Most women think thyroid function is just about TSH.
Â
It’s not.
Â
Your thyroid is a mineral-dependent gland.
Â
If you don’t have the right mineral balance…
You cannot properly produce, convert, or utilize thyroid hormon...
If you’re a woman over 38 and feel like your body is falling apart… read this.
Â
Stage 3 adrenal dysfunction isn’t about being “a little stressed.”
Â
It’s when your body has been running on high cortisol for so long…
that it can’t keep up anymore.
Â
And now?
Â
It’s crashing.
Â
Here’s what...
Hello there,
Sometimes we don’t know how we are supposed to feel when we normalize exhaustion, PMS, lack of motivation, anxiety, and insomnia.
So what do balanced hormones even look like?
~A regular cycle ( little to no PMS symptoms) This means no intense cravings, anxiety, headaches, or bloating befor...
“My doctor told me to Lose weight in order to balance my hormones?”
Wrong‼️
You need to balance your hormones in order to lose weight. Once your body is balanced, weight loss becomes easy. You don’t need to count calories or exercise for hours on end.
My top tips for balancing hormones👇
âś…20g Pro...
Do you ever wonder why when you go on a diet with your significant other/husband, they seem to lose weight effortlessly and you struggle?
Maybe they lose 20 pounds in the time that it takes you to lose 3 lbs? 🙋‍♀️
Most weight loss approaches are based on the male body and do not consider the 28-da...
