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You have all the symptoms of hypothyroidism, but your Doctor said your labs "are fine."

Feb 20, 2026
 

You don’t have a thyroid problem.

You might have a mineral problem.

 

Most women think thyroid function is just about TSH.

 

It’s not.

 

Your thyroid is a mineral-dependent gland.

 

If you don’t have the right mineral balance…

You cannot properly produce, convert, or utilize thyroid hormone.

 

Here’s what your thyroid actually needs:

 

• Iodine – the building block of T4 and T3

• Selenium – converts T4 into active T3

• Zinc – supports TSH production + receptor sensitivity

• Iron – required to actually make thyroid hormone

• Magnesium – supports cellular energy production

• Potassium – helps cells respond to thyroid hormone

 

And here’s what I see all the time in midlife women on HTMA testing:

 

High calcium from chronic stress

Low potassium from adrenal burnout

 

That pattern slows metabolism at the cellular level.

 

So your labs may look “normal”…

 

But your cells aren’t responding to thyroid hormone properly.

 

That’s cellular hypothyroidism.

 

And you won’t see it on standard bloodwork.

 

You see it in mineral patterns.

 

This is why some women take thyroid medication and still feel:

 

• Exhausted

• Foggy

• Inflamed

• Stuck with belly fat

• Low mood

 

Because we never addressed the mineral terrain.

 

Your thyroid does not work in isolation.

 

It responds to stress.

It responds to blood sugar.

It responds to mineral balance.

 

When we fix the terrain —

The thyroid often improves.

 

If you’ve been told your labs are “normal” but you don’t feel normal...

Get your minerals tested below

https://www.theoptimalhealthsolution.com/htma-test

 

Let’s test. Not guess.